The weight of lockdown

About the Author
Francine Joyce

Francine Joyce

Francine Joyce has a scientific knowledge of nutrition, an extensive experience in eating disorders (boulimia, anorexia, emotional eating, etc.) and a practical "savoir-faire" which enables the translation of specific nutritional requirements into daily menus for all ages, lifestyles and mind-sets. She sets up a bespoke short or long term coaching for each of her patients with a made to measure “nutritional programme”. She is bilingual French/English.

Book an appointment More Articles from F. Joyce

Eating during lockdown can become quite complicated. The impact of this unusual and unhealthy situation on our eating habits and on our weight is significant.

Francine Joyce, a dietician and a nutritionist in London, explains to us how to cope with this new situation and avoid emotional eating. It’s our physical and mental health that is at stake, not only our figures!

Find Francine’s tips and advice in this video:

Published by

Francine Joyce

Francine Joyce

Francine Joyce has a scientific knowledge of nutrition, an extensive experience in eating disorders (boulimia, anorexia, emotional eating, etc.) and a practical "savoir-faire" which enables the translation of specific nutritional requirements into daily menus for all ages, lifestyles and mind-sets. She sets up a bespoke short or long term coaching for each of her patients with a made to measure “nutritional programme”. She is bilingual French/English.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.