Mrs Cristina Vilarinho

Coaching

Female
Speaks: English, French
Consultation fee:
As a professional coach, held to a strict code of ethics, I use the pragmatism of coaching and its tools.I help you understand where you are today and determine your goal.We explore together the reasons for your current situation and put in place the right steps to accede to your objective.In my work, I am inspired by cognitive and behavioral therapies to complete my approach to coaching. This practice is centered on cognition, which are the automatic thoughts and the sometimes erroneo...
SPECIALTIES AND SUB-SPECIALTIES
  • Coaching
SPOKEN LANGUAGES
  • English
  • French
SPECIAL INTERESTS

  • Change of life
  • Work-life balance
  • Couples therapy

BIOGRAPHY

As a professional coach, held to a strict code of ethics, I use the pragmatism of coaching and its tools.


I help you understand where you are today and determine your goal.
We explore together the reasons for your current situation and put in place the right steps to accede to your objective.


In my work, I am inspired by cognitive and behavioral therapies to complete my approach to coaching. This practice is centered on cognition, which are the automatic thoughts and the sometimes erroneous and negative beliefs that you cultivate on yourself. Just like for coaching, we focus on: succeeding daily, what we think we are incapable to do today and what we will achieve in the future.


Cognitive psychology has proved it: our thoughts create our reality.
My great joy is to give you access to these tools so that you feel proud of being the creator of your own well-being.


Visit her website, www.coach-cristina.com/, for more information.
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